A space to breathe, reflect, and grow.

Compassionate, evidence-based therapy for individuals and couples — offered virtually and through in-person walking sessions.

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Portrait of Charlotte Silver, LISW

Welcome

Therapy is a partnership. My role is to offer a calm, non-judgmental space where you can explore what's weighing on you, understand patterns that may no longer serve you, and move toward the changes you want in your life and relationships.

Whether you're navigating a hard season, healing from past trauma, or working to strengthen a relationship, I'd be honored to walk alongside you.